River Rafting Retreat

Whitewater Rafting & Mindfulness Meditation Retreat
Wild & Scenic Rogue River, Southern Oregon

July 3-7, 2017

Whitewater Rafting & Hiking
Meditation & Yoga
Delicious Meals
Peace & Quiet

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Join us for five days on the Rogue River combining wilderness adventure and spiritual practice. We’ll partner with OARS, a premier outdoor travel company that has been leading river trips since 1969. We’ll raft down 40 miles of this scenic waterway through one of the most beautiful pine-forested canyons in North America through the glorious Siskiyou Mountains in southwestern Oregon.


Each day will begin in silence with early morning yoga and meditation, followed by breakfast and a day of exciting rafting and quiet hiking. Each evening after dinner, we’ll gather for a dharma talk and meditation, returning to silence until the next morning after breakfast.  In keeping with the tradition of Buddhist meditation retreats, this retreat will be alcohol-free.


Join us for this fantastic wilderness adventure, supported by meditation and yoga, great food and plenty of time to soak up the beauty of the natural world.



OARS – $1,209 or

             $1,249 with sleep kit including a tent

Pacific Mindfulness teaching fee – $100

Total Cost:   $1,309 – $1,349



To Hold Your Spot: Contact OARS

Deposit to OARS: $250 to OARS, Balance due May 1, 2017

Fee to Pacific Mindfulness: $100 – Registration Here


Retreat size:  Limited to 12 people. 


To Register, contact Carrie Aronson at OARS carriea@oars.com or 800.346.6277, ext. 4786 or directly at 209.753.4786

For Questions or more information, contact Heidi Bourne at heidi@heidibourne.com or 707.498.5562


Cancellation Policy: 

Pacific Mindfulness cancellation fee is $20 before May 1, 2017, no refund after May 1, 2017

OARS cancellation fee is $100 before May 1, 2017, contact OARS for further detail